After trauma strikes, survivors often hear, “go get therapy!” But when they try, they’re put on a waiting list for weeks, months or even years. What can you do if you’re stuck on a long waiting list for trauma therapy, and can’t afford private PTSD treatments?
We developed Detrauma to make a highly-effective trauma therapy accessible to everyone who needs it. The five, 30-minute writing sessions help you tackle the traumatic memories that may be the root-cause of your distress.
Clinical studies show that Detrauma’s writing exercises relieve PTSD symptoms and are just as effective as face-to-face trauma-focused therapy. It’s affordable, private, and you can finish it in five days or five weeks. It won’t jeopardize your position on the therapy waiting list, and you can even bring your writing to your first therapy session to give your treatment a flying start. In the meantime, you can start healing and enjoying life again.