Categories
About Detrauma

What is Detrauma for PTSD?

Detrauma is a mobile app designed to help you tackle the symptoms of post-traumatic stress. The app guides you through three key steps: measuring your symptoms, completing five, 30-minute writing exercises, and tracking your progress. Detrauma is based on Written Exposure Therapy, an evidence-based treatment developed by researchers at the National Center for PTSD. 1. […]

Categories
Overcoming Barriers to Beating PTSD

6 reasons people can’t get therapy for PTSD

While more than half of Americans live through a traumatic event in their lifetimes, many don’t get help afterward. Why? Good trauma therapy can be difficult to access, even for those who want and need help. Researchers at the University of Vienna have compiled a list of the top reasons people either can’t access mental […]