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About Detrauma About Trauma and PTSD About Written Exposure Therapy (WET)

The stress of college and a pandemic is real

Life in college can be stressful. In fact, 67-84% of students reported experiencing a traumatic event in their lives. 6-17% of those people experience symptoms of PTSD. These symptoms can make school even more stressful. Therapy is a time commitment, and having to balance school, work, and other extracurriculars can create a schedule that is […]